Further, the famous aggadah (Gemora Shabbat 33b) relates that carobs sustained Rabbi Shimon Bar Yochai and his son for twelve years while they were hiding in a cave from the Roman authorities. It is said of the Tanna Hanina Ben Dosa “a kav of carobs sufficed him from one Erev Shabbos to another” (Gemora Ta’anit 24b). Ruth Baks writes: “Carob, native to the Mediterranean area, has long earned a reputation as a survival food. She used to include this recipe when she was teaching courses in Natural Foods. She was generous enough to share this recipe for Carob Fudge Balls that will be in her upcoming book, along with the following comments. Ruth Baks is currently working hard writing a Shabbat cookbook and I have no doubts that it will be absolutely amazing. She is an amazing cook, knowledgeable and extremely articulate. Although we’ve never met in person, you’d think we’ve known each other for years, thanks to the internet! Originally from San Diego, Ruth came to Israel when she was a student and never left. I wrote an email to my “pan-pal” Ruth Baks, who lives in Israel, asking her to share one of her favorite recipes.

Fourth cup – almost totally red (with only a drop of white).Second cup – pale pink (white with a drop of red wine).It is traditional to drink four cups of wine: The suggested order of eating the fruits is: olives, dates, grapes, figs, pomegranates. Since Tu B’Shevat falls on Shabbat this year, it would be appropriate to incorporate the seder into one of the Shabbat meals, using challah as the bread. A tzedakah box is also part of the seder.Wine or grape juice, both white and red.Fruits with edible seeds (blueberries or strawberries).Fruits with inedible pits (dates, olives, peaches, plums, cherries).Various nuts with inedible shells (almonds, walnuts, pistachios, coconut) and fruits with inedible peels (oranges, pomegranates, avocado).Wheat and barley (in the form of bread, cake or cereal).The seven species for which the land of Israel is praised.As a result of researching this article, I’ve been invited to participate in one, much to my delight! So next year, I will have my own flavorful memories to share with you!Ī Tu B’Shevat seder is somewhat similar to a Passover seder and involves enjoying the following foods: I have several friends who make a Tu B’Shevat seder, although I’ve never attended one. One should try to eat at least one fruit which they have not eaten that entire season. It is customary to eat fruits and nuts, particularly those associated with Israel. This year Tu B’Shevat falls on Shabbat, February 3rd. On the 15th of Shevat on the Jewish calendar, we celebrate Tu B’Shevat, the New Year of the Trees.

Please note: fresh fruit and vegetables need to be inspected for insect infestation.

Sheva minim